Green tea is known for its potent properties and nutrients that are packed with antioxidants called catechins, including epigallocatechin gallate (EGCG), and a moderate amount of caffeine, green tea ...

Our body encounters all sorts of toxins every day. That’s why it’s important to make sure those toxins are naturally flushed out of your body by your organs to achieve optimal health and wellness. You ...

Healthline gives the green tea detox diet a 2.79 out of 5. It’s easy to follow and promotes hydration but can also impair nutrient absorption. Many people turn to detox diets for quick and easy ways ...

“Detox” is a buzzword these days with juice cleanses, supplements, and protocols flooding the marketplace as the way to rid your body of toxins and other impurities. However, many detoxes are ...

Green tea with lemon juice is a soothing beverage you can enjoy at any time of day. It’s full of flavor, delicious, and easy to prepare. It’s also highly nutritious, and research has found that it’s ...