Your gut microbiome plays a powerful role in everything from digestion and immunity to mood and overall health.

Inflammatory Bowel Disease often leaves patients in isolation, the result of constant pain and a constant need to be near a ...

Your gut is one of the major gateways to your brain. It absorbs nutrients from the foods you eat, affecting how your brain ...

A well-balanced gut microbiome is the foundation for everything from immunity and energy to mental clarity and emotional ...

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

Caltech’s new smart capsule, PillTrek, can track gut health in real time by measuring biomarkers like glucose and serotonin.

Gut-brain axis plays a role in maintaining mental health, shaping key cognitive functions and regulating moods. Hepatologist Dr Amey Sonavane explains how.

Natural prebiotic foods like garlic, onions, bananas, and oats support gut health by feeding beneficial gut bacteria. These ...

In her book Brainwashed by your gut, Dr Manjari Chandra, well known functional nutritionist, wellness coach and author, ...

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get your fill of prebiotics and probiotics.

Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances ...

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues ...