Medically reviewed by Patricia Mikula, PharmD Key Takeaways A new study found that kefir combined with prebiotic fiber, known ...

Medically reviewed by Qin Rao, MD Bloating is an uncomfortable feeling of gas or pressure in the abdomen—the area that ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Some supplements are supported by evidence, but they tend to be the less eye-catching ones, such as iron or vitamin D. Many ...

Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

If you're someone who is looking for natural sources of probiotics, then read on. In this article, you will learn how good sources of probiotics health keep gut health in check, among other health ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

The libertarian health freedom organization, the Alliance for Natural Health (ANH)  USA, is petitioning the FDA to ...

Carrots are a highly nutritious root vegetable that may also benefit eye and bone health. Here are the benefits and nutrition facts about carrots.

The Food and Drug Administration is restricting the use of fluoride supplements used to strengthen children’s teeth.

The Utah Dental Association (UDA) has issued an urgent guidance days after the U.S. Food and Drug Administration (FDA) moved ...