A major new study suggests that the quality of your plant-based diet—not simply avoiding meat—could play a key role in ...

One is the obvious, which is fiber,” Rizzo says, “and most plant-based proteins have at least some fiber.” Fiber helps keep ...

Plant-based diets are good for you. They promote gut, immune, metabolic and cardiovascular health, in part by cultivating a ...

A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk. Javier Díez/Stocksy While a plant-based diet can be healthy, it can also be unhealthy if you ...

Three ultra-processed foods that can be beneficial for a healthy diet - A new study has found that avoiding ultra-processed ...

What makes a diet healthy-or not? According to a new study, nutritional quality matters more than processing level when it ...

A new study found that plant-based diets will not only improve cardiovascular health, but will improve your mortality as well. View post: Landon Donovan on His Best World Cup Memories, Comparisons to ...

Eating a higher quality plant-based diet is associated with a lower risk of Alzheimer's disease and other related dementias compared to eating a lower quality plant-based diet, according to a study ...

A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, according to a new study by Solomon Sowah and colleagues from the MRC ...

Thank you for submitting your question. Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors also may be in touch with follow-up ...

Researchers found that people who followed healthier plant-based diets had a lower risk of Alzheimer’s disease and related dementias. Diet quality appeared to matter, with unhealthy plant-based foods ...

New research suggests that eating some ultra-processed foods may not harm your long-term health if your overall diet is healthy.