It improves our focus, and no more clutter distracts us. But it’s human to put things off. What should you do if ...

If so, it’s time to “clean house” for better mental health. Here are some tips to get started: Assess relationships: Identify toxic friendships or relationships that hold you back.

The term “spring cleaning” often brings to mind a dedicated, once-a-year deep clean, where you throw open the windows, dust every corner, and finally tackle those long-ignored cluttered spaces. But ...

Discover how spring cleaning can boost your mental health, reduce anxiety, and bring a sense of calm — inspired by CleanTok and expert tips.

Beyond clean: long-term mental health benefits As we inch toward spring, it can be helpful to see your cleaning as more than a seasonal chore.

Spending time outside is also helpful when it comes to slowing down and freeing up mental space. Having literal tabs and apps open on a smart device is also a known clutter-creator.

The Right Way to Clean Your Windows Whether you’re noticing a lot of smudges on the glass or it’s just that time of the year again, washing windows can be a big chore to tackle off that ...

Discover the signs of emotionally draining relationships and learn how to protect your mental health while maintaining ...

Before or after dropping off your items at the Hard to Recycle event, check in at your town’s meeting location at 9 a.m. to receive trash bags and gloves to do some much-needed spring cleaning ...

Mental health experts say spring cleaning can be good for your home and your happiness. According to a 2025 study from the American Cleaning Institute , 80% of American households plan to spring ...