First and foremost, not everyone needs an electrolyte powder (or an electrolyte drink) every day. In fact, the average American is getting way too much sodium in their diet, contributing to chronic ...

For anyone who exercises and/or sweats a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In my experience as a lifelong distance runner, ...

Different electrolyte powders are ideal for different needs, so it's important to choose the right one. (DripDrop, LMNT, Liquid I.V.) "Electrolytes help pull water into cells for hydration and ...

Have you noticed just how popular electrolyte drinks have gotten? If it seems like everyone is drinking them, you’re not alone. My grocery store is filled with packets that you can add to a standard ...

“At G FUEL, we’re always pushing the boundaries of mental and physical performance, and we saw a real opportunity to bring new innovation to our customers,” said Bryan Crowley, CEO of G FUEL. “With ...

Whether you’re working out, battling a fever, standing in the sunshine, or any other sweaty activity—you are losing electrolytes. So, it is unsurprising that a wide variety of health brands claim to ...

After noticing I feel better after drinking electrolytes, I tried what felt like every product on the market until I settled on a clear winner. Reviewed by Dietitian Kelly Plowe, M.S., RD Electrolyte ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The benefits of ...

Have trouble drinking enough water? Liquid I.V. has a simple yet genius way to help you stay hydrated with a electrolyte drink mix you can pour into a bottle of water ...

I don’t know where Liquid I.V. came from, but I’m so glad it’s here. When I did the theme park gauntlet in Orlando earlier this year, I had a bulk supply of the brand’s Popsicle Firecracker Hydration ...