First and foremost, not everyone needs an electrolyte powder (or an electrolyte drink) every day. In fact, the average American is getting way too much sodium in their diet, contributing to chronic ...

But here’s the problem with most of the sports drinks we reach for first: they're loaded with sugar and artificial ...

Powdered drink mix beverage companies are following consumer demand and embracing zero-sugar alternatives, releasing a wave of new products in 2025. The $38.7 billion global hydration supplement ...

Many people reach for salt-based electrolyte mixes to stay hydrated, but not all formulas work the same way. Natural electrolyte drink mixes use minerals from plants and fruits instead of refined salt ...