Although few people ever think about their iron intake, assuming eating enough leafy greens or taking a multivitamin will suffice, iron deficiency is the most common nutritional shortfall globally, ...

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Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

A research team has found that giving iron supplements to children living with human immunodeficiency virus (HIV) in sub-Saharan Africa could be an important first step in optimizing brain development ...

Supplements with iron can cause iron poisoning, especially in children. ER doctor explains the danger, symptoms and how to prevent an iron overdose.

Iron is an important mineral that your body needs to make hemoglobin, a protein in red blood cells. Red blood cells help carry oxygen throughout your body. You get iron from certain foods, such as red ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Taking some supplements at the same time as iron can ...

Add Yahoo as a preferred source to see more of our stories on Google. A spilled bottle of pills against a bright red background Our bodies need iron to function but it can’t make it on its own. We ...