Excess iron can be toxic to the body and cause serious health problems. As a registered dietitian, I consulted with other dietitians and carefully evaluated dozens of iron supplements to bring you a ...

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Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

A research team has found that giving iron supplements to children living with human immunodeficiency virus (HIV) in sub-Saharan Africa could be an important first step in optimizing brain development ...

Iron is an important mineral that your body needs to make hemoglobin, a protein in red blood cells. Red blood cells help carry oxygen throughout your body. You get iron from certain foods, such as red ...

Add Yahoo as a preferred source to see more of our stories on Google. A spilled bottle of pills against a bright red background Our bodies need iron to function but it can’t make it on its own. We ...