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Paper: Vegetarian And Vegan Kids Are Leaner With Better Cholesterol, But Lack Critical Nutrients Without Supplements In A ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

A research team has found that giving iron supplements to children living with human immunodeficiency virus (HIV) in sub-Saharan Africa could be an important first step in optimizing brain development ...

If your iron levels are low, taking a supplement can help you combat fatigue, cold hands and feet and other symptoms tied to this deficiency. Iron is an essential mineral that helps red blood cells ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. The best vitamins for kids will provide essential ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or ...

Alannah McKay has recieved funding from the Wu Tsai Human Performance Alliance and Amazentis Life Sciences to undertake research into iron metabolism. Iron deficiency is common and can be debilitating ...