Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Until you can, it will act as a ...

"Diets rich in omega-3 fatty acids, such as fish, nuts, and flaxseed, should be considered when faced with a high ...

Nutritionist Khyati Rupani (@nutritionist_khyatirupani) shared an easy recipe for flaxseed cinnamon tea that can help you ...

Good bread is one of those simple foods that can bring such joy. For those keeping an eye on carbs, though, it can leave us ...

If you feel good, empty, relieved ... and you have no pressure or pain ... Examples of some probiotics include yoghurt, kefir ...

For a savory vegan treat, blend soaked cashews with ground flaxseeds, roasted garlic, and aromatic herbs like rosemary or ...

Supplements of fish oil may raise the risk of stroke and a form of heart disease called atrial fibrillation, a new study revealed.

Taking fish oil supplements could raise the risk of heart attack and stroke, a new study suggests. A cardiologist and two dietitians discuss the potential effects.

Most Americans don't get enough fiber in their diet. Our plant nutritionist shares how to incorporate fiber-rich ingredients ...

A new study has found that fish oil supplementation was associated with an increased risk of developing heart disease and ...

When we hear the term "cholesterol," many of us think about the harmful effects of bad cholesterol on our health, especially ...

What do sidewalks have to do with the feeling that you belong? The Curb-Cut Effect is a phenomenon in which a small change intended to help one disadvantaged group ends up making life better for ...