This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, an ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

"Siggi's Vanilla has a subtle tang," says Clarke, "there's also a real vanilla flavor that shines." Clark agrees: "You can ...

To address parents’ concerns around healthy eating, leading plant-based brand Alpro has launched a new Alpro Kids product ...

Chia seed pudding, a popular breakfast choice, offers omega-3s and fiber but may have hidden drawbacks. A nutritionist ...

Laird Superfood announced the launch of Vanilla Instant Latte, made with real vanilla bean powder.

The Daily Bar offers a variety of smoothies, shakes, coffee and more on Main Street. A new business on Main Street is ...

Rich in fiber, omega-3s, and antioxidants, chia seed pudding is a favourite among the health-conscious. But a nutritionist reveals 7 surprising ways it can affect your health.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.