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Discover whether whey protein affects kidney stone development. Learn about daily protein needs, risks related to kidney stones, and other prevention tips.
Clear protein is a trendy low-calorie alternative to regular protein powder with less fat and carbs. Is it better for you?
We researched four popular kinds of protein powders—whey, casein, collagen and plant-based—to help you decide which one is best for your health and fitness goals.
Whey protein has become a staple in nutrition and fitness, but not all forms are the same. Depending on your goals — whether ...
Discover the best protein powders of 2025. Expert-tested picks for whey, plant, casein, and collagen to support muscle, ...
Collagen and whey protein are two popular supplements. While both have amino acids and add protein to your diet, there are a ...
Klein is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Juj Winn—Getty Images, Sketchify via Canva.com, Sparklestroke via Canva.com) Klein is a contributor for ...
While protein needs vary depending on activity level, age and goals, most research aligns with the International Society of ...
We tested 17 protein powders for women to determine our top pick. (Kelli McGrane) Regardless of your age, protein is an essential nutrient that many women — especially those with busy lifestyles — ...
The first blends came from gym bros: cold brew plus a protein shake, then out the door. Social posts pushed it further, and ...
Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...
Common examples of NSAIDs, or non-steroidal anti-inflammatory drugs, include ibuprofen and aspirin, and there are some ...