The drink may alter aspects of metabolism, but showing a meaningful wellbeing benefit requires much stronger evidence.

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Kombucha tea continues to grow in popularity as a healthy alternative to alcoholic beverages—and chemistry can help commercial and amateur brewers alike get faster and better results with their brews, ...

Key Takeaways Kefir, a milk-based drink, contains probiotics, antioxidants, and nutrients that support gut health.Kombucha, a ...

You may have noticed beverages labeled as “kombucha” or “kombucha tea” while out at the store. Initially, it may have only been found in health food stores, but it has become more popular and more ...

Share on Pinterest Research has linked probiotics in kombucha to reduced fat accumulation in the body. alvarez/Getty Images High triglyceride levels in the body are associated with an increased risk ...

The British Heart Foundation has warned that some popular gut-friendly products can come with drawbacks. Commercial kombucha ...

Kombucha is bubbly fermented tea that’s perhaps most widely known for its probiotic benefits. But the buzzy beverage actually has much more to offer, including its ability to give you a boost. While ...

Save money by brewing and bottling your own kombucha tea at home, where you can customize the flavors of each batch. Learn how to make kombucha. SCOBY culture care tips and more! Ferment your first ...

In a recent study published in Frontiers in Nutrition, researchers discuss the results of a randomized controlled pilot clinical trial conducted at the Georgetown University Hospital investigating ...

Post-pandemic, there has been an increased interest in at-home fermentation. This includes foods like sauerkraut, kimchi and pickles, as well as beverages like beer, wine and kombucha. Have you seen ...