Everyone knows vitamin D-- it's the nutrient we get from the sun. Vitamin D is important for several bodily functions, the main ones being bone and muscle strength and immune function. Still, about 35 ...

In recent years, doctors are increasingly prescribing supplementation to bridge the vitamin D gap in individuals. But when ...

The best vitamin D supplements are a handy way to top up your levels of the sunshine vitamin. Our bodies produce this essential nutrient after exposure to the sun and whilst you can get some from your ...

Keeping up with all the essential nutrients needed for good health, such as vitamins, can be challenging. While many are ...