Fatty liver disease is a condition where excess fat builds up in the liver. The condition can either be caused by obesity, or ...

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

Healthy Fats for Regeneration: Foods like avocado, walnuts and chia seeds provide “healthy fats and nutrients for liver regeneration and reduce fat buildup.” They contain omega-3 fatty acids and ...

Your liver is your body’s built-in detox powerhouse. It filters out toxins, breaks down fat, regulates hormones, and helps metabolise nutrients. But in today’s world of processed foods, pollution, and ...

A top doctor recommends eight common vegetables for better gut and liver health. These foods naturally boost digestion and ...

"Liver injury happens from a variety of causes, including drinking too much alcohol, obesity, and unhealthy diets full of ...

"Detoxification is more about giving the body a rest than trying to use nutrients to speed up your detox pathways," says nurse practitioner Erica Matluck. In case you’ve forgotten what you learned ...

This will help your liver function optimally and enhance your body's overall strength and energy. Here are three types of foods that can help heal, protect, and clean your liver: Gut and liver health ...

Human growth hormone therapy has become one of the most talked-about topics in modern wellness. From celebrities to fitness ...

In a world obsessed with quick-fix detox solutions, from juice cleanses to fad diets, nutrition experts are turning their attention to a more sustainable approach: leveraging the body’s natural ...

The liver works tirelessly as the body’s primary detoxification center, processing everything we consume including alcohol. For those who have been drinking heavily, the liver often becomes ...

Liver runs a three-step detox system; focus on supporting its pathways daily. Provide amino acids, B-vitamins, antioxidants, hydration and fiber to aid clearance. Avoid excess alcohol, reduce ...