News that low-impact exercise can help regulate cortisol levels, particularly in women, but that consistency is key. The ...

Most people are aware of cortisol’s role in the stress response but it’s important to note it’s not a bad hormone." ...

Navigating stress and maintaining intimacy can feel like walking a tightrope for many couples. Unbeknownst to most, chro ...

In one study, participants were asked to engage in public speaking. Those who had a loved one nearby had lower cortisol levels before delivering the speech than those who did not have that social ...

A lot of what you’ve heard about cortisol is wrong.

Exercise has an interesting impact on cortisol levels. Low-intensity movement, like walking or gentle jogging, has been shown to lower cortisol levels both immediately after training and over time ...

Research shows gender-specific impacts of elevated cortisol levels in the third trimester of pregnancy on fetal development.

Work on your core strength, build muscle all over and manage hormonal stress with this six move barre workout.

Higher levels of cortisol in the third trimester of pregnancy are linked to lower IQ scores in 7-year-old boys, but not their ...

Stress during the later stages of pregnancy can lower the intelligence of boys before they’re even born, warns a new study. Higher levels of the stress hormone cortisol during the third ...

Being stressed during the third trimester of pregnancy could lead to a lower IQ in male children, according to a new study. When women are pregnant their levels of cortisol – a steroid hormone ...

Higher levels of the stress hormone cortisol during the third trimester may impede the overall IQ scores of boys at seven ...