I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

Magnesium supplements are available in many forms, including pills and powder. The benefits of one supplement form vs. another depend on your individual needs and preferences. Magnesium is necessary ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems like everyone is looking for ways to get better sleep these days, and one popular strategy is ...

Which magnesium supplement is best? Magnesium is an essential mineral that controls numerous functions throughout the body. According to MedlinePlus, it is needed for “more than 300 biochemical ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe you have a friend or family member who swears a daily tablet will help ...

Magnesium is said to be a natural remedy for a variety of ailments — but is it really necessary to supplement, and if so, how much do you need? Fox News Digital spoke to multiple health experts about ...

Magnesium, a crucial mineral for over 300 bodily functions, is naturally found in various foods, but supplements become necessary when dietary intake is insufficient or due to certain medical ...

Finding good deals on good quality magnesium supplements may feel like a challenging task. But with the Amazon Prime Day event in full swing, now may be the best time to stock up on your dietary ...

Public health nutritionist with 20+ years at Which? and the NHS delivering evidence-based food and nutrition insights. I've spent many hours reviewing magnesium supplements to uncover the best options ...

Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.