Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Health Canada has issued a health product recall notice for a certain lot of Dr. Nutrition 360 Magnesium 200 mg capsules due ...

Each capsule of this supplement features 120 mg of magnesium glycinate, a form of the mineral that’s often recommended for those who experience digestive issues when taking other forms of ...

Nature Made Magnesium 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Support, 90 Day Supply, 90 Count (Pack of 1) Check Price on Amazon.

The recommended daily intake ranges from 400mg to 420 mg for adult men and 310mg to 320 mg for adult women, ... Magnesium supplements have recently gained popularity as a sleep aid.

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Although too much magnesium can be toxic to your body, taking low levels — less than 350 mg daily — probably won’t cause any harm unless you have kidney disease. But it may not do any good ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.