Medically reviewed by Alex Yampolsky, PharmD Magnesium chloride is a form of magnesium salt used as a supplement for people who do not get enough magnesium from their diet. Magnesium regulates ...

Magnesium oil can also be made at home by mixing magnesium chloride flakes with boiled, distilled water. A recipe for preparing DIY magnesium oil is available here.

Best of the best: Ancient Minerals’ Magnesium Bath Flakes, 8 pounds Our take: Made of easily absorbed magnesium chloride flakes that are sourced from the Zechstein Seabed in the Netherlands for ...

Best of the best: Ancient Minerals’ Magnesium Bath Flakes, 8 pounds Our take: Made of easily absorbed magnesium chloride flakes that are sourced from the Zechstein Seabed in the Netherlands for ...

Best of the best: Ancient Minerals’ Magnesium Bath Flakes, 8 pounds Our take: Made of easily absorbed magnesium chloride flakes that are sourced from the Zechstein Seabed in the Netherlands for ...

If the oils and sprays are too intense for your skin, you can get your daily dose of magnesium via a moisturizing body butter or by soaking in a bath filled with magnesium chloride flakes instead.

While magnesium oil, aka topical magnesium, technically isn’t an oil but a combination of magnesium chloride flakes and water. It certainly feels like one when applied to the skin.

They used a spray bottle to apply five sprays of a magnesium chloride solution once daily for 12 weeks. However, the levels of magnesium in the body didn’t change much. What the influencers say ...

Not all magnesium supplements come in pill form: Magnesium chloride can be absorbed through the skin in a couple different ways. “Magnesium oil is actually magnesium chloride flakes mixed with ...