Medically reviewed by Qin Rao, MD Taking magnesium can help relieve constipation.Magnesium citrate is a highly effective laxative that softens stools for short-term constipation relief.Magnesium ...

Constipation can make you feel bloated, nauseated and uncomfortable. And when you finally do have a bowel movement, it may be painful to pass. So when you’re feeling backed up, you may be wondering ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

Dr. Sasha Haddad recommends spraying hypochlorous acid on your face after the gym, treating sunburns with cicaplast balm and taking magnesium citrate to ease constipation. New York Post composite Spot ...

Magnesium supports many important functions in the body, including energy creation, blood sugar control, muscle and nerve ...

Magnesium supplements, while beneficial, can cause diarrhoea due to unabsorbed magnesium drawing water into the intestines, ...

Magnesium supplements are used for a variety of health purposes, from treating constipation to easing anxiety. The form you choose to take magnesium in—whether capsule, gummy, or powder—may not make ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Whether you're tossing and turning or waking up with leg cramps, magnesium might be your new bedside BFF – if it actually works.

Discover 7 everyday foods with as much magnesium than pumpkin seeds. Boost energy, support muscles, and meet your daily needs ...