Whether you're tossing and turning or waking up with leg cramps, magnesium might be your new bedside BFF – if it actually works.

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 ...

You've probably come across the magnesium craze that's been around social media for a while now. From mocktails to oils and good ol' supplements, you may wonder whether the claims around this mineral ...

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, ...

“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

There’s a reason certain supplements are good for our health. For magnesium, the superstar mineral, it’s a whole list!

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

Whether you’re chasing deeper sleep or improving muscle function, here are the 6 most common types of best magnesium ...