Magnesium L-threonate is a relatively new discovery, so the research around the supplement is also new and somewhat limited. The studies available show great potential for magnesium L-threonate to ...

A magnesium supplement provides a quick and convenient ... Momentous Magnesium L-Threonate contains magnesium L-threonate, a form of magnesium shown to raise magnesium levels in neurons and ...

While some supplement manufacturers may claim one ... one study of 109 healthy adults found that those who took 2 grams (g) of magnesium L-threonate per day for 30 days had significantly improved ...

Magnesium L-threonate is a form of magnesium that was developed in ... In addition to the forms of magnesium mentioned above, the following types of magnesium can be taken in supplement form. There ...

Three experts share their top tips on managing perimenopause symptoms, including the best menopause supplements to try now.

However, it’s best to speak to a healthcare provider before starting a new supplement while pregnant. People who are breastfeeding should avoid the use of L-arginine since there is not enough ...

Some athletes use lysine as a protein supplement, and it may help with muscle recovery too. Attia takes two grams of the Thorne brand's lysine each night. Attia takes magnesium L-threonate from ...