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How to choose the right magnesium supplement for you
Medically reviewed by Suzanne Fisher, RD Different forms of magnesium may help with anxiety, constipation, osteoporosis, muscle recovery, sleep, and brain function.You may benefit from taking a ...
Magnesium supports more than 300 body processes, and low magnesium levels may relate to conditions like type 2 diabetes, heart disease, osteoporosis, and migraine. Magnesium citrate, chloride, lactate ...
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