Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich in magnesium, dietitians say.

Two dietitians weigh in on how to boost your metabolism naturally and which supplements provide worthwhile support.

Regucalcin is a multifunctional calcium‐binding protein that plays a crucial role in maintaining intracellular calcium homeostasis and modulating diverse cellular processes, including signal ...

A quick glance down the sleep supplement aisle in a pharmacy could have you confused about which drugs, minerals, herbs, or ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good news.

This image illustrates the chemical structure of a purine molecule, highlighting the numbering of the carbon and nitrogen atoms. The purine structure consists of a pyrimidine ring (positions 1 to 6) ...