Magnesium is a vital mineral that plays a central role in the healthy operation of our bodies. It plays a part in over 300 biochemical reactions within our bodies, encompassing muscle and nerve ...

Magnesium is an essential mineral that’s of great importance to our body’s functioning. It participates in more than 300 biochemical responses and significantly contributes to the health of our ...

Magnesium taurate may help lower blood pressure and improve heart health due to its antioxidant effects. Taking magnesium taurate might relieve anxiety more effectively than other magnesium compounds.

Magnesium citrate can help treat constipation and improve bone health. Magnesium glycinate may be used to treat depression ...