For years, Terri Nielson struggled with chronic migraines. The pain was so bad, it made it difficult to do basic daily tasks. She tried fix after fix, but relief felt out of reach until she stumbled ...

Migraines are one of the most common neurological illnesses, affecting more than one billion people worldwide each year. A ...

Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

Add Yahoo as a preferred source to see more of our stories on Google. With so many types of magnesium to choose from, how do you know which is best for you? Here’s what experts have to say. (Getty ...

Migraines are more than an occasional nuisance for some. Those suffering from chronic migraines know all too well the nausea, sensitivity, and unbearable pain that comes along with frequent attacks.

The mineral plays a larger role in your overall health than you may realize.

Magnesium offers myriad health benefits including improved heart health, reduced anxiety, and lowering the risk of getting ...

Most Americans are walking around with a significant deficiency that affects everything from sleep quality to muscle function, and they don’t even realize it. Despite being essential for hundreds of ...

Magnesium is a vital mineral involved in more than 300 enzymatic reactions within the body. It plays an integral role in energy production, muscle and nerve function, DNA synthesis, and maintaining ...