Shed excess weight, reduce inflammation, and boost your metabolism--the delicious way! Holistic nutritionist and weight-loss expert Jane Durst-Pulkys shares this vibrant cookbook filled with 90 ...

Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair off, or for the cringeworthy prom dress I wore circa you don't need to know. Another thing ...

Healthy chef and cookbook author Candice Kumai kicks off a 5-week eating reset, starting with a week of good-for-your gut recipes. For the next five weeks, the plant-based eating queen will share her ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair ...

Put the word "fast" in front of anything and it becomes infinitely more appealing. That rings doubly true when you put the word "fast" before anything linked to weight loss-especially metabolism. In a ...

Festival food can take a toll on your gut. It is always a better plan to prepare your gut for the feast.

There are many benefits to eating oily fish – but you should read this before you try sardine fasting yourself.