Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym. A new study of 2 ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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Stress and anxiety more generally can straddle all ages. Omega-3 again can help, or try ashwagandha, which comes in a variety ...

A community garden in Okayama City is a popular spot for people from all walks of life to try their hand at farming. For three days, we watched the produce and relationships they grew here.

Other standout ingredients include keratin, a probiotic blend, a digestive enzyme blend ... and they should be taken with food. Nature's Bounty is a brand that you are probably familiar with, and you ...

The authors argue that protected and conservation areas that meet all four criteria -- which they name "Nature's Strongholds" -- will be disproportionately important for biodiversity conservation.

We also recommend that, before submission, you familiarize yourself with Nature’s style and content by reading the journal, either in print or online, particularly if you have not submitted to ...

The alkanes, alkenes and cycloalkanes are examples of homologous series. A homologous series is a group of chemicals which have similar chemical properties and can be represented by a general ...

Carbon chemistry involves many different families of compounds and the reactions needed to interchange them. Understanding the properties of different compounds caused by functional groups and ...