B vitamins can be confusing. There are eight of them, and some numbers are skipped. B vitamins consist of: B1, B2, B3, B5, B6, B7, B9, and B12. B12 (cobalamin) is usually the vitamin that gets all ...

Niacin (vitamin B3) is a very important nutrient for your body. It has many health benefits, along with several side effects if you take large doses.

Niacin Uses. Niacin, or vitamin B3, plays a critical role in metabolism, or the chemical process of absorbing and using energy from food.Tissues in the body convert niacin into active forms that ...

Niacin, or vitamin B3, is an essential nutrient, which aids your metabolism and nervous system and which you must obtain through your diet. Here are 16 foods high in niacin.

Niacin, also known as vitamin B3, is one of the eight water-soluble B vitamins. Your body needs it to function properly. You typically get the vitamin through the foods you eat.

Niacin, also known as vitamin B3, ... But the quantities involved, up to 1,500mg a day, cannot be consumed by simply eating an extra bowl of cereal or other niacin-rich foods, ...

Now, a new paper suggests that people who consume too much vitamin B3 (niacin) might be at higher risk of developing eczema. Because a previous study showed that niacin supplements reduced water loss ...

Niacin, or vitamin B3, plays a vital role in energy production, cholesterol management, skin health, brain function and DNA repair. One common yet misunderstood effect of niacin supplementation is ...

Overview: Niacinamide is used to increase levels of vitamin B3. It is usually very well tolerated, but side effects may include diarrhea, easy bruising, or increased bleeding from wounds.Serious ...

Niacin may raise heart disease risk, a study finds. Experts share what you need to know about vitamin B3 and its potential to trigger inflammation.

People with high levels of niacin, also known as vitamin B3, in their blood may be more likely to have a heart attack or stroke than those with lower levels.