A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: Nordic walking. According to the ...

Researchers identified a greater increase in functional capacity, the ability to perform activities of daily living, as a result of Nordic walking in patients with coronary heart disease compared to ...

Nordic walking involves using poles to create a challenging workout that studies show can benefit heart health. Here's how to add it to your routine. Walk with us! Sign up for our free Start TODAY ...

The idea of someone dying from heart disease every few minutes sounds like a terrifying prospect to consider. The British Heart Foundation say: “Heart and circulatory diseases cause a quarter of all ...

Should you eat like a Viking or a gladiator? Perhaps both. You’re probably familiar with the Mediterranean diet, a collection of foods traditionally consumed by people living in countries bordering ...

You can up your walking game and help your heart health by adding Nordic poles to your workout. Yashoda via Getty Images A study published in the Canadian Journal of Cardiology in June also found that ...

Cardiovascular rehabilitation and exercise training programs following major cardiovascular events are associated with considerable improvements in functional capacity and cardiorespiratory fitness, ...

It’s widely known that walking is great for you. Research shows that walking can cut your risk of heart disease, reduce joint pain and naturally relieve stress. A study published in the Canadian ...

A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: Nordic walking. According to the ...