Researchers identified a greater increase in functional capacity, the ability to perform activities of daily living, as a result of Nordic walking in patients with coronary heart disease compared to ...
It’s widely known that walking is great for you. Research shows that walking can cut your risk of heart disease, reduce joint pain and naturally relieve stress. A study published in the Canadian ...
Nordic walking involves using poles to create a challenging workout that studies show can benefit heart health. Here's how to add it to your routine. Walk with us! Sign up for our free Start TODAY ...
Nordic walking enables heart failure patients to exercise more intensely than walking without poles. The research was presented at the Heart Failure Congress 2012, 19-22 May, in Belgrade, Serbia. The ...
The idea of someone dying from heart disease every few minutes sounds like a terrifying prospect to consider. The British Heart Foundation say: “Heart and circulatory diseases cause a quarter of all ...
A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: Nordic walking. According to the ...
Cardiovascular rehabilitation and exercise training programs following major cardiovascular events are associated with considerable improvements in functional capacity and cardiorespiratory fitness, ...
Nordic walking enables heart failure patients to exercise more intensely than walking without poles. The research was presented at the Heart Failure Congress in Belgrade, Serbia. The Congress is the ...