These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

Pour the milk into a small saucepan over medium heat and bring to a gentle boil. Stir in the oats, reduce the heat, and ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

“I’ve seen a lot of people make this baked oatmeal lately,” says Brita Britnell of @foodwithfeeling. “It kind of seems like an excuse to eat cake for breakfast to me, but I am totally here for this.” ...

Explorative foodies in the U.S. are trading in sweet oatmeal for savory oat dishes that can be eaten for breakfast, lunch or dinner. In recent weeks, food bloggers, professional cooks and general ...

Simmer oats and water. Bring 1 cup of water to a boil, then add 1/2 cup old-fashioned rolled oats and a pinch of kosher salt. Lower the heat and simmer until the oats are tender and the water has ...

Oatmeal is a great source of fiber, and when you add nuts such as almonds or walnuts, you also get a boost of phosphorus. ...

(Family Features) Whether you’re preparing to power through workouts or recharging for a day of play, a filling, satisfying ...

Chia seeds “brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...