Key Takeaways Cacao nibs are rich in polyphenols, which help protect the heart and lower blood glucose.  They may help ...

Like with many things, you may notice side effects if you consume matcha in excess. Drinking more than two cups of matcha a ...

Supports heart health and improves blood flow* Supports cognitive function and brain health* Helps promote softer, more hydrated skin.* To help maximize these benefits, Dr. Gundry recommends using ...

Dark chocolate is largely a healthier treat. At first glance, milk chocolate may appear to be the healthier treat. But on ...

Cypriot olive oil, rich in anti-inflammatory polyphenols, is gaining traction among athletes for faster recovery and enhanced ...

What we eat and drink directly affects oral health. Diets rich in fruits and vegetables are well known for protecting against ...

Improvements in antioxidant status: Red wine contains resveratrol, a potent polyphenol with potential health benefits that ...

Turmeric (Curcuma longa) is known to have many health benefits, including helping to relieve digestive problems such as ...

Earthborn Alternatives, a trailblazer in natural ingredient innovation, is redefining the future of extra virgin olive oil ...

With cranberry season upon us, The Cranberry Institute is excited to announce an update to The Berry Best Guidebook, a ...