You can also consume polyphenols in beverages like coffee and tea. Plant-based foods rich in polyphenols can help reduce inflammation and prevent chronic health conditions like diabetes, ...

Could olive oil’s hidden compounds be the key to a healthier gut? New research uncovers how olive-derived bioactives transform our microbiome and may unlock future therapies for digestive and ...

Vitamin C: Some of the best vitamins for flu season work to prevent illness but can pull double duty by fighting active infections, too. Vitamin C is a prime example.

Beans are also rich in polyphenols, vitamins and minerals. This article will highlight some of the best beans to try, why we chose them and how to incorporate them into your eating plan.

The vitamins, minerals, and antioxidants in strawberries provide important health benefits. For example, strawberries are rich in vitamin C and polyphenols, antioxidant compounds that may help ...

In this image released on Tuesday, July, 8, Axolt delivers sharp brain nutrition with a powerful blend of over 47 science-backed ingredients-including adaptogens, essential vitamins, minerals, ...

Many people take vitamins and supplements while they are being treated for cancer; some take them to prevent cancer. Here are tips to help you shop wisely. Vitamin A, vitamin C, vitamin E, and ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet. Sean Jackson is a creative copywriter living in Florida. He's had work ...

'What vitamins should I take?' Unfortunately, there's no one answer here. This question is best directed toward a primary care physician, who can first check your levels with a blood test.