Medically reviewed by Melissa Nieves, LND Key Takeaways Pomegranate seeds are low in calories and high in fiber, vitamins, ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Drink pomegranate juice daily for heart health benefits.  Drink it ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

That gorgeous, jewel-toned fruit you walk past in the grocery store might be intimidating to crack open, but ignoring pomegranates could be one of the biggest mistakes you’re making for your health.

A compound associated with pomegranates could have a notable impact on heart health, scientists at King's College, London, found.

Pomegranates have a lot of redeeming qualities, but this fruit—mainly its seeds and its juice—is mostly known for being a rich source of antioxidants and high in fiber. This makes them great for ...

Now picture two glasses on a kitchen counter. One holds clear coconut water, the kind people reach for after a sweaty walk or ...

Q: What are some benefits of pomegranate juice? A: Pomegranate juice benefits include lowering blood pressure and improving your heart health. Also, you don’t have to guzzle glasses of grape or ...

In a world of sodas and sugary drinks, fresh fruit juices are the healthy way towards a healthy lifestyle. Be it veggies or fruits, juice is always considered a healthy way to keep the body fit and ...

The little red, juicy pods that are not so popular in the fruits category are pomegranates. When it comes to healthy foods, the first few names that pop in our heads is of apples, banana, kiwi, papaya ...

Add Yahoo as a preferred source to see more of our stories on Google. Pomegranates—which are native to Iran and northern India but are now grown extensively in warm-weather Mediterranean climates and ...