Humans have harvested pomegranates (Punica granatum) since antiquity. Native to Central Asia and long cultivated around the Middle East and Mediterranean, this fruit tree also grows well in the South.

Anar, popularly known as pomegranate, is one of the most nutritious and delicious fruits packed with essential vitamins, ...

Recent studies suggest that compounds in this drought-tolerant fruit may help lower blood pressure and reduce inflammation in ...

This Festive Pomegranate Couscous Salad by Denise Perrault is as flavorful as it is colorful. Tangy-sweet pomegranate seeds, lots of fresh parsley, a handful of chopped mint, scallions, and a quick ...

It would appear that the pomegranate is among the healthiest health foods on earth. Hundreds of peer-reviewed articles in scientific journals attest to the multi-faceted benefits of pomegranate ...

If you want to add fiber and antioxidants to any meal, a dietitian recommends tossing in just a handful of this tasty fall food. Try it on yogurt and salads.

The pomegranate, Punica granatum, has been in cultivation for as long as 8,000 years. It likely originated in the region of ancient Persia, and spread throughout the Middle Eastern and Mediterranean ...

Researchers have identified a broad range of biological properties of pomegranate with potential medical applications, including antimicrobial, antiparasitic, antioxidant, immunomodulatory, ...

In a recent study published in the Journal of Alzheimer's Disease, researchers investigated the mild cognitive impairment (MCI) outcomes of pomegranate seed oil (PSO) interventions. The study included ...

In a seminal 2010 study on the potential benefits of pomegranates in the prevention of breast cancer, the following conclusion was reached: “Pomegranate intake may be a viable strategy for the ...