You've probably wondered-maybe even worried-about keeping your memory sharp as the years go by. With so much conflicting ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience brain fog—a feeling of mental fatigue, confusion, or lack of clarity. This can ...

While it’s tempting to hope that a supplement can improve your memory or sharpen your thinking, the evidence doesn’t support those results. So far, no supplements have been proven to enhance memory or ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

There's a desire to find anything that can enhance our failing memories. Unfortunately, no over-the-counter supplements can increase memory. Doctors recommend regular physical exercise. That can be ...

LA Times Studios may earn commission from purchases made through our links. Lion’s mane mushroom (Hericium erinaceus) is gaining serious attention for its potential to support neurogenesis. Studies ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

Memory is the foundation of our cognitive health, enabling us to process, retain and retrieve information essential for everyday life. Yet, as we age or face the pressures of demanding lifestyles, ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Supporting cognitive health is key when you feel your focus, clarity and ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

As adults, we all know the importance of taking care of our bodies through exercise and a balanced diet. However, what about our brains? Introducing Elm & Rye Nootropics Supplements, brain supplements ...