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We tested a variety of magnesium supplements and found the best for a range of needs. (Natural Rhythm, Pure Encapsulations, NOW) Constipated? Trouble sleeping? Feeling sore after a workout? Magnesium ...

Magnesium supplements can seemingly do it all – whether improving sleep, easing aches and pains, soothing issues like restless leg syndrome or lessening menopause symptoms, magnesium is a wonder ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. The mineral is important for sleep, brain health, ...

Wondering whether Pure Encapsulations vitamins and supplements are the right fit for you? Our dietitian breaks down what you need to know. Share on Pinterest Pure Encapsulations is a supplement brand ...

Not many dietary supplements make any difference to most people who take them, but one of the few supplements that may actually be worth taking is magnesium. That’s because most people these days ...

Improving sleep, easing aches and pains, soothing issues like restless leg syndrome and lessening menopause symptoms? Magnesium supplements can seemingly do it all. This wonder nutrient is responsible ...