Raspberry Nutrition Facts One cup of fresh raspberries (123g) provides 64 calories, 1.5g of protein, 14.7g of carbohydrates, and 0.8g of fat. Raspberries are an excellent source of vitamin C and ...

Raspberries are sweet, tart berries, best eaten during the summer and fall months. This article explores the nutritional value and health benefits of raspberries.

R is for Rose and Raspberry Lemonade, both of which are refreshing! Though too much rose might leave you restless and ready ...

Find out what the research says about dried fruit, who should have it, and how it may affect your health.

This is an evidence-based review of watermelon, with detailed information on its health benefits, nutrient content, plant compounds and more.

Find out what research says about red raspberry leaf tea, who should have it, and how it may affect your health.

Discover the benefits and potential risks of monk fruit, a natural, zero-calorie sweetener. Learn about its nutritional facts, health benefits, and how to use it in recipes. Explore the ongoing ...

Know nutrition and calorie facts in 100gms of Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry).

Raspberries are high in antioxidants, minerals, and vitamins and low in sugar. They may have benefits for brain, cognitive, and heart health.