To answer that, it’s essential to examine the nutrition facts of dried fruit more closely. Nutrition Information. There’s a huge range of dried fruits available on the market, ...

Is Blue Raspberry a Real Fruit? Well, not exactly. The story of blue raspberry as we know it really begins with the color red. Specifically, FD&C Red No. 2, an artificial food coloring that gave ...

I will concede that, because it really is made from fruit (and I’m talking about 100 percent fruit juice here), it also has some nutrition. The question is whether the upside of nutrients ...