Multivitamins usually feature a long list of vitamins and minerals that can help close nutritional gaps in your diet. However, eating certain nutrient-rich foods can lead to similar outcomes—plus, the ...
Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Multivitamins are an easy way to get a wide range ...
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