Raw honey, strained from the honeycomb, has a number of health benefits. Regular honey goes through processing that may destroy some of honey’s healthiest compounds, like bee pollen and antioxidants.

All forms of honey naturally contain nutrients and enzymes, which have a variety of health benefits and medical uses. In fact, honey has been used as a folk remedy for many conditions throughout ...

Raw honey comes straight from the hive and will likely contain more nutrients, but it is not pasteurized. Regular honey is pasteurized to remove particles and bacteria, but this may destroy ...