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It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

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This is what I learned from experts and experimenting with fitness apps and what I hope you take away from this experience.

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Hundreds attended the 23rd annual Aging Well Conference hosted by the Levy Senior Center and enjoyed workshops, music, a ...

I just needed a more positive outlet in my life,” says one member of Southside Boxing Gym, which has helped many people do ...

John Hamm; Chief Financial Officer, Senior Director - Finance and Accounting; Cumberland Pharmaceuticals Inc ...