Carbohydrates aren’t the enemy they’re often made out to be. In fact, the right high-carb foods can fuel your body, protect ...

Conventional medicine often focuses on diseases and symptoms, which can make people feel like they’re defined by their health problems. Integrative health is different. This approach looks at every ...

Abbracci Wellness Center combines regenerative medicine and compassionate care to support holistic healing. Alan Dalla Rosa, ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

You know how taking a walk isn’t just good for your muscles and heart? Moving by foot also reduces stress and helps you sleep. Better sleep, in turn, is good for your heart and mood. But in order to ...

The Fast Company Impact Council is an invitation-only membership community of top leaders and experts who pay dues for access to peer learning, thought leadership, and more. BY Jennifer Gendron Lately ...

Gut imbalances can affect mood. Source: Hello Aesthe/Pexels This article is a collaboration with Ana Stauch, nurse practitioner and owner of A New Way Healthcare in Jacksonville Beach, Florida. Our ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. A patient enters the MRI scanner for a full-body imaging session — ...

Carly Sedlacek, MFN, RDN, LD, is a registered dietitian with the Cleveland Clinic Center for Human Nutrition. She also holds a Master’s of Food and Nutrition degree. Beets are sometimes thought of as ...

For the health conscious or worry prone, whole-body magnetic resonance imaging (MRI) sounds enticing. What better way to protect your body and ease your mind than to look deeply into your tissues and ...

I’ve always believed in being proactive about my health, but like most people, I usually only see a doctor when something feels wrong or if I’m overdue for an annual exam. That changed when I learned ...

Imagine a world where every inch of you stays as fresh as a daisy on a spring morning. It might seem far-fetched if you often find yourself drenched in sweat and not smelling your best. Enter ...