While the health risks associated with too much sodium (salt) are well established, is sea salt any different? We spoke with the experts to find out what you need to know about sea salt. Is sea salt ...

Salt. It's arguably the most misunderstood ingredient in an athlete's diet. For decades, it's been blamed for everything from high blood pressure to bloating. But what if we've been pointing the ...

Our diets are filled with iconic duos. Peanut butter and jelly. Eggs and bacon. Cookies and milk. But there’s one duo that takes the cake: salt and pepper. Nearly every savory recipe calls for salt ...