These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If you’re American and reading this right now, you probably ...

Add Yahoo as a preferred source to see more of our stories on Google. With sauna culture growing in popularity (a slew of celebs from Taylor Swift to Justin Bieber have been spotted partaking), you ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? From the Huberman Lab podcast to your biohacker buddy’s garage to your social ...

A visit to the sauna is more than just relaxing; it seems to have real heart and cardiovascular benefits, as well. A group of researchers from the University of Eastern Finland—who previously found ...

Add Popular Science (opens in a new tab) Adding us as a Preferred Source in Google by using this link indicates that you would like to see more of our content in Google News results. We may earn ...

Better recovery is the key to better training.

From the Jewish schvitz to Mesoamerican “houses of heat,” people all over the world have long associated a good sweat with a wide assortment of health benefits. And some of the latest research seems ...

As a child, Kayla Sibilia had the important role of fire-tender in the sauna at her parents’ house. Not yet allowed to join the winter bathing, she would chop the wood and keep the flame alive. She ...