Learn the benefits of saunas and how to get the most out of your session.

These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

The real science behind your high-tech sweat session.

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Using a sauna may help relieve aches and pains, support relaxation, and improve cardiovascular health, among other benefits. For thousands of years, people of many cultures have been using saunas ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

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View post: Bonobos’ 'Stylish' Travel Jeans Are Over 50% Off for a Limited-Time This past December, Men’s Journal built a sauna from Almost Heaven Saunas, which wowed us with its craftsmanship, ...

An exclusive interview with actor and AITO Sauna founder Jasper Pääkkönen on a cherished ritual that stretches back centuries ...

A lot of saunas looked very antiquated—like this wooden box you put in the corner of your room. We wanted ours to be the centerpiece. We created this matte black color as our Sun Home signature. For a ...

A visit to the sauna is more than just relaxing; it seems to have real heart and cardiovascular benefits, as well. A group of researchers from the University of Eastern Finland—who previously found ...