Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...
If you’re looking to relax in a sauna, you don’t need to head to the nearest spa. By installing a sauna at your home, you can crank up the heat to enjoy emotional and physical health benefits whenever ...
Many of the best home saunas are on sale for Cyber Week, including our best Infrared Home Sauna, the Sun Home Saunas Equinox. For more deals, check out our roundup of the best Black Friday deals. Home ...
Saunas have been around for thousands of years, so they can't exactly be dubbed a fad health trend. But as Americans increasingly put an emphasis on their wellbeing, saunas have emerged as a go-to ...
These are the best portable saunas for ultimate relaxation and healing when you’re at home or on the go. By Hannah Singleton Updated May 21, 2025 5:27 PM EDT We may earn revenue from the products ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Sauna culture has become huge recently, as tons of new sauna spots have become ...
Americans, Brits and Canadians are starting to pick up on what Europeans, Russians and Scandinavians have known for centuries: Saunas are an integral part of wellness. Driven by trends in self-care ...
People in Finland regularly take saunas, where they go into extremely hot, dry rooms for short periods of time. The more saunas people take, the healthier they seem to be, according to a new medical ...
From New York to Minnesota to California, Nordic-style public floating saunas are on the rise—and they’re just what your ...
It's not even a month into winter, and the cold temperatures have already crushed my spirits. Bundling up every time I leave the house, unexpected school snow days, a sidewalk obstacle course of ...
Seven Ways Seven Days Gets You Through the Week: Trustworthy local reporting. Piping‑hot food news. Thoughtful obituaries. Must‑do events. Stuck in Vermont videos. Eye‑opening personals. All the fun ...
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