Medically reviewed by Femi Aremu, PharmD Selenium supports thyroid function and may prevent conditions like hypothyroidism.Selenium may boost the immune system by increasing T-cells and natural killer ...

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, ...

What is a selenium-rich diet? Have you heard of selenium before? It is an essential element for the body. Selenium is found naturally in many diets. Our body needs selenium in minimal amounts, but it ...

Selenium is an important mineral that can be naturally sourced from foods or from dietary supplements. It is a trace mineral, meaning it is needed in amounts of 1–100 mg/day by adults or makes up less ...

Selenium contributes to many aspects of health, such as heart, fertility, cognitive function, and protection against certain chronic diseases. Read on to find out. Button mushrooms are a good source ...

Adding the nutrient selenium to diets protects against obesity and provides metabolic benefits to mice, according to a new study. Adding the nutrient selenium to diets protects against obesity and ...

Brazil nuts have had a bit of a moment this year, and the humble nut's spike in popularity is set to continue on into 2024. According to a new report from Protein Works, the demand for Brazil nuts is ...

(HealthDay News) – While selenium is necessary for good health, levels that are too high can be harmful, and people whose serum selenium levels are already at least 122µ/L should not take supplements, ...

Share on Pinterest Researchers hope that the healthspan benefits of selenium supplementation in mice will translate into humans. Basak Gurbuz Derman/Getty Images Researchers have shown that methionine ...