What is a selenium-rich diet? Have you heard of selenium before? It is an essential element for the body. Selenium is found naturally in many diets. Our body needs selenium in minimal amounts, but it ...

Selenium contributes to many aspects of health, such as heart, fertility, cognitive function, and protection against certain chronic diseases. Read on to find out. Button mushrooms are a good source ...

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential ...

Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable molecules known as free radicals. Vitamin E ...

Brazil nuts have had a bit of a moment this year, and the humble nut's spike in popularity is set to continue on into 2024. According to a new report from Protein Works, the demand for Brazil nuts is ...

Adding the nutrient selenium to diets protects against obesity and provides metabolic benefits to mice, according to a new study. Adding the nutrient selenium to diets protects against obesity and ...

(HealthDay News) – While selenium is necessary for good health, levels that are too high can be harmful, and people whose serum selenium levels are already at least 122µ/L should not take supplements, ...

Share on Pinterest Researchers hope that the healthspan benefits of selenium supplementation in mice will translate into humans. Basak Gurbuz Derman/Getty Images Researchers have shown that methionine ...

NEW YORK (Reuters Health) - Taking extra selenium supplements offers no protection against heart disease - at least among people who already get enough of the mineral in their diets, according to a ...