Medically reviewed by Femi Aremu, PharmD Selenium supports thyroid function and may prevent conditions like hypothyroidism.Selenium may boost the immune system by increasing T-cells and natural killer ...

CHICAGO, Jan 22 (Reuters) - AIDS patients who took selenium suppressed the deadly virus in their bodies and boosted their fragile immune systems, adding to evidence that the mineral has healing powers ...

When it comes to healthy snacking, sunflower seeds often get overlooked in favor of nuts like almonds, cashews, or walnuts. But these tiny seeds pack a serious nutritional punch and can easily elevate ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

You can add scallops to your diet for protein and omega-3 fatty acids, which support heart health and brain function. Scallops are also a source of zinc and selenium, which boost your immune system ...

A petition submitted by Lincoln County commissioners to ease selenium standards in Lake Koocanusa met resistance at a public ...

NEW YORK (Reuters Health) - Older adults with low levels of the mineral selenium may be lacking in muscle strength, a new study suggests. Researchers found that in a group of men and women age 65 and ...

If you enjoy sprinkling your foods with garlic powder, you are not only enhancing its flavour but also increasing its nutritional benefits. Although in small amounts, this powerful spice with a ...

September is National Whole Grains Month, an opportunity to celebrate the health, cultural and economic benefits of whole ...