Selenium is also critical for thyroid hormone production. “It helps convert T4, the inactive hormone, into T3, which is the ...
Verywell Health on MSN
What Happens to Your Body When You Eat Turkey Regularly
It’s rich in essential nutrients like B vitamins, selenium, and phosphorus that support brain health, energy, and immunity.
CHICAGO, Jan 22 (Reuters) - AIDS patients who took selenium suppressed the deadly virus in their bodies and boosted their fragile immune systems, adding to evidence that the mineral has healing powers ...
Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...
GREENSBORO, N.C. — If you hadn’t noticed, mushrooms are having a moment. Along with finding them in the produce aisle, you’ll see them in snacks, broths, supplements, and even coffee and tea. Consumer ...
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