Body weight workouts in the evening may be linked to around 30 more minutes of sleep at night and without increasing sleep interruptions, a new study suggests, the newest evidence in the long debate ...

Eli Lilly’s weight loss injection tirzepatide — the ingredient inside its wildly popular drugs Mounjaro and Zepbound — could also help treat sleep apnea, according to research published Friday, a ...

Scientists once considered sleep to be like a shade getting drawn over a window between the brain and the outside world: when the shade is closed, the brain stops reacting to outside stimuli. A study ...

A study published in the Proceedings of the National Academy of Sciences journal found good news for people looking to forget ...

Sleep is an essential part of a healthy lifestyle but, unfortunately, good old Hypnos can sometimes evade us. Some more than others. And this seems to be especially so for the residents of this city ...