Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? New research points to poor sleep as a cause of poor heart health in ...

Sleep is an essential part of a healthy lifestyle but, unfortunately, good old Hypnos can sometimes evade us. Some more than others. And this seems to be especially so for the residents of this city ...