An experiment conducted by researchers at the University of California, Berkeley, found that seniors enjoy less quality sleep than younger individuals, which hinders long-term retention of ...

Health Baby sleep dangers revealed in new study as nearly 70% of infant deaths were due to co-sleeping Allowing a baby to share a bed with someone else drives up the risk of sudden infant death ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase" bad memories. Experts comment on the findings.

In the study, published Wednesday in online journal Neurology, researchers found people with poor sleep quality have more signs of poor brain health in late middle age.

Try this Navy SEAL power napping technique if you only have 10 minutes to rest — you’ll wake up refreshed ...

Sleeping less than six hours nightly can affect your risk for developing type 2 diabetes later in life, a new study has found.

A new study by the American Academy of Neurology shows that the lower oxygen levels among sleep apnea patients can damage blood vessels in a person's brain.

Drugmaker Eli Lilly is hoping tirzepatide, sold as Mounjaro and Zepbound for diabetes and weight loss, will become the first drug approved to treat sleep apnea, which it says affects some 80 ...

Physical exercise is good for cognitive health, but a new study finds that if it’s combined with poor sleep, those benefits may disappear.

Study authors found people who were self-described night owls were more likely to die younger compared with morning people, even after adjusting for factors like age, sex, ethnicity, body mass ...

A new study from Reviews.org found that nearly 57-percent of us admit to being addicted to our phones. That, however, only scratches the surface of the report and there are some concerning findings.

Although clinicians have traditionally used the Finnegan Neonatal Abstinence Scoring Tool to assess the severity of neonatal opioid withdrawal, a newer function-based approach — the Eat, Sleep ...