Whether you’re waking up with anxiety or just curious about the hype, it’s time to seriously consider a weighted blanket. These bedcovers and throw blankets come in a range of weights (more about that ...

Do you have a sleep problem? If you asked family and friends, chances are there may be one person who can get a restful night of sleep without the help of a sound machine, melatonin or some other aid ...

I’ll admit it: My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its set-up—including a comfy and supportive mattress, soft cotton ...

If you often feel anxious, regardless of whether it's related to sleep or not, why not try a weighted blanket? They're well-known for their ability to relieve stress and anxiety through deep pressure ...

The idea of a cooling weighted blanket may seem contradictory—how can a weighted blanket be cooling?—but according to thousands of online reviews, they work so well that many self-described hot ...

This article is a part of CNN Underscored’s Guide to Sleep, a week-long focus on everything you need to sleep better. We’ll be featuring new products and exclusive deals all week, so check in every ...

We updated this article in July 2023 to add more information about each featured product, based on extensive research done by our team. Is there anything better than crawling under a blanket after a ...

Weighted blankets are therapeutic and are often used to relieve anxiety and stress and promote better sleep. These heavy blankets, ranging from five to 30 pounds, are "weighted" with materials like ...

If your toddler or teen has sleep issues, you may be desperate to find a solution. (Let’s face it: If they’re not sleeping, you probably aren’t either.) Lack of sleep can have negative effects on your ...

Weighted blankets may create a calming effect on children, particularly if they experience anxiety or sensory overload. Share on Pinterest This article looks at the potential benefits of weighted ...