Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

‘Some pre-workouts are carb-free, but to be honest, I don’t really see the point,’ says Hobson. ‘The whole idea is to give you energy to fuel your workout, and if they’re not providing carbohydrates ...

Sport supplements are hard to get away from if you like to exercise regularly. Even if you’re not interested in them, there’s ...

Protein shakes and bicarbonate of soda are some of the more popular nutritional strategies to boost fitness, but the latest ...

Americans are taking their obsession with supplements to new extremes.

More than one-third of sport supplements available online in Australia contained substances banned by the World Anti-Doping Agency (WADA), according to a survey commissioned by the national doping ...

UK sports-nutrition group Science in Sport has expressed its interest in a tentative takeover approach from private-equity firm BD-Capital. In a stock-exchange filing, Science in Sport said BD ...