Beware food supplements in sport. Madeleine May | Published 12 years ago. 5min. Cape Town. 130609. Many supplements are available from your local large grocer for youe convenience.

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Sport supplements are hard to get away from if you like to exercise regularly. Even if you’re not interested in them, there’s a good chance your gym will have posters extolling their virtues or your ...

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

‘Some pre-workouts are carb-free, but to be honest, I don’t really see the point,’ says Hobson. ‘The whole idea is to give you energy to fuel your workout, and if they’re not providing carbohydrates ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

When the US Food and Drug Administration (FDA) banned the addition of ephedra alkaloids in dietary supplements around 15 years ago, many companies simply replaced that stimulant with alternative ...

Hydration supplements are a booming business — but do these water additives really work? Doctors and nutrition experts weigh in.

A chemical analysis of 57 supplements found that 40 percent had undetectable amounts of key ingredients. Only 11 percent had accurate amounts.

Following a US Equestrian-led summit of veterinary professionals earlier this year, the Federation has released a white paper ...

Americans are taking their obsession with supplements to new extremes.

August 2016, No. 2 Vol. LIII, Sport Aims for the Goals. S port can serve as a catalyst for achieving all 17 of the United Nations Sustainable Development Goals. It is poised, however, to make a ...