Magnesium is an extremely important mineral, that plays a crucial role in many bodily functions. It helps in maintaining ...

If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.

Both the Mediterranean diet and the “brain-healthy” MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) — ...

Brooke Wells is retiring at 30 after dominating the CrossFit games. She shared her top supplements for muscle-building, ...

1. Omega-3 Fatty Acids One of the most well-known supplements for brain health is omega-3 fatty acids, particularly DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).

When it comes to children’s health, quality and transparency matter. We’ve selected the five standout supplements from trusted brands that are specially formulated to support kids during critical ...

Omega-3 fatty acids, essential for brain, heart, and joint health, are best absorbed when taken with food containing fats.

Discover the best brain supplements for longevity, memory, and focus in 2025. Explore expert insights on lion’s mane, NAD+, magnesium L-threonate, omega-3s, and more.

High blood pressure, high blood sugar and elevated “bad” cholesterol (low-density lipoprotein or LDL cholesterol) are all risk factors for heart disease. Ginger may help with all three.

Make Time for Brain, Body, & Beauty Drink your way to better brain health with this daily supplement made from Cognizin, citicoline, curcumin, MCT oil, acetyl-L-carnitine, and more.

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, ...

Wint said omega-3 fatty acids, for example, are touted as beneficial for brain health. And while you could buy supplements containing omega-3s, research shows it’s better to get them from food ...