According to Robert WB Love, vitamin D, bacopa, and NMN supplements are likely beneficial for maintaining long-term brain ...

Fact checked by Nick Blackmer The ideal amount of omega-3 fatty acids can vary based on your individual needs.Some research ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

An inexpensive mix of two everyday supplements helped to fight the deadliest brain cancers without a single reported side effect, according to a new study — but researchers say the approach is still ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

As a dietitian, I was skeptical—but the results shocked me.

Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ever before, many people are turning to lifestyle strategies and supplements ...